Varicose Veins in the Summer: What You Need to Know

Tip #1: Stay Hydrated
This is important to do regardless if you have varicose veins or not but it can also help reduce the visibility of spider veins a bit. Staying hydrated keeps your blood circulating and your skin cool and clear. This can help reduce the appearance a bit and your chances of having more spider veins form.
Tip #2: Wear Plenty of Sunscreen
The sun can aggravate the symptoms of your varicose and spider veins. On top of that, areas of your body that have thinner skin are more prone to develop spider veins when exposed to the sun for long periods of time. Be sure to wear plenty of sunscreen that has a high SPF and to reapply it throughout the day, especially if you know you’re going to be in the sun for long periods at a time.
Tip #3: Exercise Regularly
One of the primary causes of varicose veins is poor circulation in your legs. Exercising regularly, especially in the summer when the heat causes you to have poorer circulation than usual, can improve your blood flow, reduce the pain and irritation associated with varicose and spider veins, and reduce your chances of having new varicose veins develop.
Tip #4: Receive Professional Varicose Veins Treatment
While these methods can help reduce symptoms, your best bet is to receive professional varicose veins treatment from a qualified doctor. Depending on your symptoms, vein condition, and lifestyle, there are multiple treatments for you to choose from so all of your needs are met. Varicose veins treatment is effective at removing varicose and spider veins and preventing new ones from forming. Most importantly, we treat the cure of varicose veins and spider veins, venous reflux.
Call El Paso Varicose Veins Laser Clinic Today!
Don’t let your veins get in the way of enjoying summer. Call us today to learn more about the treatments we offer!
